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Private Training

A custom 60-minute session designed and tailored to your needs and personal attention to detail and form included 15-minute one-on-one phone consultation prior to session

Dance Fitness Private Training

A custom 60-minute session to learn dance fundamentals or a dance cardio routine to high-energy music.

No prior dance experience needed.

Private Group Training

A custom 60-minute group training session (maximum of 4 people) tailored to the group’s fitness goals. An excellent option if you enjoy the spirit of working out with other individuals and seek more one-on-one support than a group class