DANCER. FITNESS TRAINER. DEVOTED TO MOVEMENT.

PHILOSOPHY

I believe in moving with attention to detail and form. Each session is designed to create better shape and a stronger foundation for movement.

As a dancer, I've drawn influence from Pilates, dance and strength training. Curating unique workouts that include, mobility, strength and stability for optimal results. Music has been a huge motivator for my life and for all aspects of my training.

Each workout should be fun, energized and accompanied by music to help you achieve the results you desire. It is all about balance and finding a routine that works for you and your life. Movement is the best gift you can give yourself. Let's shape the way we feel about our body and mind.

Warm Welcome,

Katie Milne

Crazy and hardest day but worth it 💙 Kingston Maddix-Michael Greer born June 15th 2020 12:20 am 8lbs 3oz 21 inches long
Crazy and hardest day but worth it 💙 Kingston Maddix-Michael Greer born June 15th 2020 12:20 am 8lbs 3oz 21 inches long
#blackouttuesday
#blackouttuesday
Last week, I had @tyler.alan.greer take some pregnancy photos of me. I was planning on having some taken professionally, but it wasn’t an option during these current times. It was important to me to try to remember this time and experience as
Last week, I had @tyler.alan.greer take some pregnancy photos of me. I was planning on having some taken professionally, but it wasn’t an option during these current times. It was important to me to try to remember this time and experience as being positive. I’m not good at taking pictures and wanted to have memories to look back on. It’s definitely been a time of reflection and letting go. I know all of us are experiencing these feeling of growth together ❤️❤️❤️
Chest, triceps, abs and 🍑. Try it out and let me know how it goes🙌 #moveitonmonday
Chest, triceps, abs and 🍑. Try it out and let me know how it goes🙌 #moveitonmonday
1 month anniversary today @tyler.alan.greer 💗💗 It was a beautiful day filled with love, friends, food and drinks. Everything I imagined it would be 🤗 📸 @nick.brimmer ❤️❤️
1 month anniversary today @tyler.alan.greer 💗💗 It was a beautiful day filled with love, friends, food and drinks. Everything I imagined it would be 🤗 📸 @nick.brimmer ❤️❤️
SHAPE WORKSHOP 💃🏻💃🏻💃🏻 Join me this Sunday. Sept. 22nd @bellevueclub -11:30am for a workshop filled with dance, high energy music and strength moves for your whole body. Photo done by the amazing @taryn.emerick
SHAPE WORKSHOP 💃🏻💃🏻💃🏻 Join me this Sunday. Sept. 22nd @bellevueclub -11:30am for a workshop filled with dance, high energy music and strength moves for your whole body. Photo done by the amazing @taryn.emerick
Teaching two classes tomorrow!! Hope to see everyone there🏋️‍♀️ 9:30-10:30am Circuit Class 12:15-1:15pm- Barre Class @bellevueclub 📸 @taryn.emerick
Teaching two classes tomorrow!! Hope to see everyone there🏋️‍♀️ 9:30-10:30am Circuit Class 12:15-1:15pm- Barre Class @bellevueclub 📸 @taryn.emerick
Monday came fast 💨😂 Getting back into it this week. Dance Shape this Friday 1:30pm @velocity_seattle $15. Let’s have a great time and do a little dancing together!!💃🏻💃🏻
Monday came fast 💨😂 Getting back into it this week. Dance Shape this Friday 1:30pm @velocity_seattle $15. Let’s have a great time and do a little dancing together!!💃🏻💃🏻
#notcominghome 🌴🍹
#notcominghome 🌴🍹
#thursdaythoughts Love this quote!
#thursdaythoughts Love this quote!
Crazy and hardest day but worth it 💙 Kingston Maddix-Michael Greer born June 15th 2020 12:20 am 8lbs 3oz 21 inches long #blackouttuesday Last week, I had @tyler.alan.greer take some pregnancy photos of me. I was planning on having some taken professionally, but it wasn’t an option during these current times. It was important to me to try to remember this time and experience as Chest, triceps, abs and 🍑. Try it out and let me know how it goes🙌 #moveitonmonday 1 month anniversary today @tyler.alan.greer 💗💗 It was a beautiful day filled with love, friends, food and drinks. Everything I imagined it would be 🤗 📸 @nick.brimmer ❤️❤️ SHAPE WORKSHOP 💃🏻💃🏻💃🏻 Join me this Sunday. Sept. 22nd @bellevueclub -11:30am for a workshop filled with dance, high energy music and strength moves for your whole body. Photo done by the amazing @taryn.emerick Teaching two classes tomorrow!! Hope to see everyone there🏋️‍♀️ 9:30-10:30am Circuit Class 12:15-1:15pm- Barre Class @bellevueclub 📸 @taryn.emerick Monday came fast 💨😂 Getting back into it this week. Dance Shape this Friday 1:30pm @velocity_seattle $15. Let’s have a great time and do a little dancing together!!💃🏻💃🏻 #notcominghome 🌴🍹 #thursdaythoughts Love this quote!